Tuesday, January 25, 2011

Return of Will

My body is surging with will power today.  I am sorry for introducing you to that little baby, FattMatt, and I'm sorry that won't be the last time you'll probably see him.  But I'm back, I'm feeling good.  I worked out last night. 75x 45lb kettle bell swings and 10lb weighted meiotic crunches on a 55cm swiss ball.  Working out accelerated my weight loss last time, as well it should.  We'll see if my body reacts the same way (stiff neck, sore upper and lower back, no leg or butt pain).  I felt my legs more this go around, i made sure to keep my feet parallel which seemed to also help my posture through out the maneuver. I will update regularly about my pain as it progresses today. 

No comments:

Post a Comment